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PO 3 Months Tomorrow will be 15 weeks ... my...
PO 3 Months
Tomorrow will be 15 weeks ... my incision is still red and also some areas are a little bumpy. (I know, in time it will naturally flatten out). I am still using the BioCorneum cream. I honestly, don't see any "magical" effect since using it back on Aug. 30th. After I use up this tube I will go back to using the Palmer's Vitamin E Skin Therapy Oil. Does anyone know how long we should continue scar supervision? I recall reading an article from a local PS and they indicated that too much can be harmful to a scar that is healing. Hmmm...
As for my belly button the incision is healed and still red/pinkish color. I had noticed last month, the stitch looks like it wants to come through. It's a small round bump on the tip of my BB. At my last, follow up the MA couldn't snip it since it hadn't come through the skin. So, I continue to massage it every day and wait for it to pop through.
As for my fitness routine, I continue to work on my runs and a month ago I had incorporated Pilates every day. Despite it all, I still wasn't losing any weight sure an inch in my arms and waist but that's it! You can imagine how frustrating that is; I mean it's been 3 months post-surgery & no weight loss!
You've heard of the saying.."Breakfast is the most important meal of the day" and since, I was never a breakfast person. I started to eat hot oatmeal it's been a month now and I am happy to say that I've lost 2 pounds! For me, that's an improvement. (My old eating habit wasn't the healthiest approach). My weight loss drive has been a very slow process. However, I am seeing changes in my body and I know consistency is the secret!
Also, I came to accept that flatter doesn't mean smaller either. I still deal with swelling the more I work on my abs the more swollen I get! I still have fat in my stomach so, when I suck my stomach in I can see the muscles. I got to remember healing will take 6 mos. to 1 year.
In the meantime, I will continue with making healthy eating choices and being consistent with my exercises.
Happy healing to all and good luck to those who are waiting!
Tomorrow will be 15 weeks ... my incision is still red and also some areas are a little bumpy. (I know, in time it will naturally flatten out). I am still using the BioCorneum cream. I honestly, don't see any "magical" effect since using it back on Aug. 30th. After I use up this tube I will go back to using the Palmer's Vitamin E Skin Therapy Oil. Does anyone know how long we should continue scar supervision? I recall reading an article from a local PS and they indicated that too much can be harmful to a scar that is healing. Hmmm...
As for my belly button the incision is healed and still red/pinkish color. I had noticed last month, the stitch looks like it wants to come through. It's a small round bump on the tip of my BB. At my last, follow up the MA couldn't snip it since it hadn't come through the skin. So, I continue to massage it every day and wait for it to pop through.
As for my fitness routine, I continue to work on my runs and a month ago I had incorporated Pilates every day. Despite it all, I still wasn't losing any weight sure an inch in my arms and waist but that's it! You can imagine how frustrating that is; I mean it's been 3 months post-surgery & no weight loss!
You've heard of the saying.."Breakfast is the most important meal of the day" and since, I was never a breakfast person. I started to eat hot oatmeal it's been a month now and I am happy to say that I've lost 2 pounds! For me, that's an improvement. (My old eating habit wasn't the healthiest approach). My weight loss drive has been a very slow process. However, I am seeing changes in my body and I know consistency is the secret!
Also, I came to accept that flatter doesn't mean smaller either. I still deal with swelling the more I work on my abs the more swollen I get! I still have fat in my stomach so, when I suck my stomach in I can see the muscles. I got to remember healing will take 6 mos. to 1 year.
In the meantime, I will continue with making healthy eating choices and being consistent with my exercises.
Happy healing to all and good luck to those who are waiting!
I had forgotten to mention a few things during the...
I had forgotten to mention a few things during the healing process.
I sometimes can feel my nerves repairing and reconnecting itself. It feels like an electrical shooting spasmatic sensation in my lower incision area. It's not bothersome but when it happens I do notice it.
The skin puckering on both my left & right side is smoothing out slowly. The left side was the worst part and I can see improvements already. I massage the entire area in the AM & PM. I should remind myself to do it during the day too when I am laying around.
I had some technical difficulties uploading photos a few weeks ago, so I'm adding a few of 1 month PO. The last two are pics of me after my run today. Boy! what a difference from pre surgery to now. So, so blessed to be given the opportunity to have the TT done. No regrets what so ever! :-)
I sometimes can feel my nerves repairing and reconnecting itself. It feels like an electrical shooting spasmatic sensation in my lower incision area. It's not bothersome but when it happens I do notice it.
The skin puckering on both my left & right side is smoothing out slowly. The left side was the worst part and I can see improvements already. I massage the entire area in the AM & PM. I should remind myself to do it during the day too when I am laying around.
I had some technical difficulties uploading photos a few weeks ago, so I'm adding a few of 1 month PO. The last two are pics of me after my run today. Boy! what a difference from pre surgery to now. So, so blessed to be given the opportunity to have the TT done. No regrets what so ever! :-)
PO 2 Months Hi, I hope you are all doing well...
PO 2 Months
Hi,
I hope you are all doing well and for those who have gone through surgery; I wish you well & a quick recovery:)
It's been a while since I last updated my page... I can hardly believe its 2 months for us 6/29ers!!
Was anyone having issues with viewing pics a few weeks back?
Took a weekend getaway with the fam last weekend; hung out at the pool all day and just chilled! I wore a tankini. I am still working on losing 15 more pounds, my weight loss saga has been slow and steady. I am just so happy to be active again! I cherish the alone time I get when I am out running. My 9 year old begs to go with all the time, sometimes I do cave in and let him join me. On days when I don't feel like running, I'll pop in a dvd and we'll do Insanity together. I'm glad to see that he takes a strong interest in being active & healthy:-)
As for my TT incision, it continues to heal nicely at week 4 I had a tiny scab that didn't fall off on its own. So, I rubbed it off and when doing so noticed that I had a stich pop out. At first, I didn't really know what it was so, I took a tweezer and gently yanked on it and saw the clear stitch. I was too nervous to pull any further. My followup was the following day anyway so; I had the MA snip it off for me.
For scar supervision, I've read other people's success stories with Palmer's Vitamin E Skin Therapy Oil . So, I wanted to give it a try as well.
At 6 weeks, I started the scar treatment twice daily (AM & PM). Once applied, I made sure to really massage my incision and my belly button. I wanted to try to break up the roughness of the scar so when it heals it will flatten out and even out. I finished the bottle on Wednesday night. I really didn't see any changes so, I decided to try the product that my PS mentioned to me the last time I saw him called; BioCorneum + SPF 30 (keep in mind this stuff is pricey), I started it yesterday (Thurs.) its really concentrated so just 5 tiny pumps and it goes a long way! So again, once applied I just massage my incision and my belly button.
It claims to also work on old scars too, I have a couple of childhood immunization scars on my upper forearms that I am using this on too just to test it out. The directions says on new scars use for 3 months and on old scars for 6 months. I'll wait to see if this stuff is as good as it claims to be!
I still wear my CG but now only during the day. Even though, I am not swelling that much I feel more comfortable with it on. I was thinking of ditching it at 2 months PO but, we'll see how much weight I lose in September.
I've been running 5 days a week and really haven't lost weight since I started at week 4 however, I have noticed that I've lost inches. I'm being patient with my progress and taking the slow & steady approach. My big goal is to get strong enough to run AND complete a 5K! Then maybe onto a half marathon:-)
I will have some new pics posted hopefully by tonight if not for sure the weekend:)
I wish all well and please have a safe Labor Day weekend!!
Hi,
I hope you are all doing well and for those who have gone through surgery; I wish you well & a quick recovery:)
It's been a while since I last updated my page... I can hardly believe its 2 months for us 6/29ers!!
Was anyone having issues with viewing pics a few weeks back?
Took a weekend getaway with the fam last weekend; hung out at the pool all day and just chilled! I wore a tankini. I am still working on losing 15 more pounds, my weight loss saga has been slow and steady. I am just so happy to be active again! I cherish the alone time I get when I am out running. My 9 year old begs to go with all the time, sometimes I do cave in and let him join me. On days when I don't feel like running, I'll pop in a dvd and we'll do Insanity together. I'm glad to see that he takes a strong interest in being active & healthy:-)
As for my TT incision, it continues to heal nicely at week 4 I had a tiny scab that didn't fall off on its own. So, I rubbed it off and when doing so noticed that I had a stich pop out. At first, I didn't really know what it was so, I took a tweezer and gently yanked on it and saw the clear stitch. I was too nervous to pull any further. My followup was the following day anyway so; I had the MA snip it off for me.
For scar supervision, I've read other people's success stories with Palmer's Vitamin E Skin Therapy Oil . So, I wanted to give it a try as well.
At 6 weeks, I started the scar treatment twice daily (AM & PM). Once applied, I made sure to really massage my incision and my belly button. I wanted to try to break up the roughness of the scar so when it heals it will flatten out and even out. I finished the bottle on Wednesday night. I really didn't see any changes so, I decided to try the product that my PS mentioned to me the last time I saw him called; BioCorneum + SPF 30 (keep in mind this stuff is pricey), I started it yesterday (Thurs.) its really concentrated so just 5 tiny pumps and it goes a long way! So again, once applied I just massage my incision and my belly button.
It claims to also work on old scars too, I have a couple of childhood immunization scars on my upper forearms that I am using this on too just to test it out. The directions says on new scars use for 3 months and on old scars for 6 months. I'll wait to see if this stuff is as good as it claims to be!
I still wear my CG but now only during the day. Even though, I am not swelling that much I feel more comfortable with it on. I was thinking of ditching it at 2 months PO but, we'll see how much weight I lose in September.
I've been running 5 days a week and really haven't lost weight since I started at week 4 however, I have noticed that I've lost inches. I'm being patient with my progress and taking the slow & steady approach. My big goal is to get strong enough to run AND complete a 5K! Then maybe onto a half marathon:-)
I will have some new pics posted hopefully by tonight if not for sure the weekend:)
I wish all well and please have a safe Labor Day weekend!!
Provider Review
Board Certified Plastic Surgeon
8954 Spanish Ridge Ave., Las Vegas, Nevada
I chose Dr. Stile after my initial consultation with him. I felt that he was very knowledgeable and confident! I knew that my needs were going to be met and that he would ensure that I was being taken care of while in his care. Overall, I am pleased with Dr. Stile and his staff!