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37 Year Old Athletic Male, 5'10" & 165 ponds Saskatchewan, Canada

UPDATED FROM Cooper08
2 months post

Results After 10 Weeks

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Cooper08
$9,000
I had surgery 10 weeks ago and have had no pain or discomfort for at least three weeks. I had wore compression shirts and the gynocamastomy vest 24/7 (except for showers) from surgery up until a few weeks ago when I had a video conference with Dr. Tholen. At that time he advised me that it was no longer required and said I could start doing some light workouts.

I am feeling really disappointed with how I look right now but am hoping that it is just swelling and some skin that needs to tighten up. There is a big difference from my left chest to right chest but there were also different amounts of tissue removed as my left chest was more flabby. This difference is more evident when I flex my pec muscles. I included a picture of me flexing to show what I mean.

I know that it takes anywhere from 6 months to 1 year to see final results but as I approach the three month mark I would think the changes lessen substantially the more time passes.

I have been feeling a little down and have been thinking that it is just to good to be true that I could rid myself of this condition that has tormented me for at least 22 years.

Trying to be optimistic!!

Cooper08's provider

Richard H. Tholen, MD, FACS

Richard H. Tholen, MD, FACS

Board Certified Plastic Surgeon

4.9 | 349 Reviews
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Replies (4)

March 19, 2015
Since you haven't been able to workout, you may have lost some volume in the desired area of the pecs. As you reestablish muscle you may see a bigger differential and the troublesome side areas may look smaller. I actually thought you looked fine before the surgery.
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March 20, 2015
I hadn't thought of that but yes over two months of not working out would definitely result in the loss of some muscle mass. I guess I just need a little patience and some hard work in the gym. Thanks for the encouragement.
March 30, 2015
Yes, I definitely agree on that point. I have some skin that i'm hoping with tighten a bit (i'm 4 weeks post-op now) and perhaps some of that will occur as I get back into the gym. I'm really excited to see how my body responds now that I will be able to see the muscle more clearly.
May 26, 2015
How are healing now? Did your results get any better?
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March 19, 2015
I'm at 3 months post op and like you wore compression for 2 months. You really need to give it time. I see changes weekly and don't get down as it takes 6-12 months as you said. Assymetry is an issue but as other reader posted, see what happens once you start working out. I look at pre op pics and realize I was never symmetrical before surgery. Just never thought of it. Maybe no man really is. Always a stronger side. Patience.
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March 22, 2015
Thanks, I think your right. I wasn't symetrical before and being so I will heal differently on each side. I still think Dr. Tholen did a good job but was hoping that it would be perfect right away, which isn't reslistic.
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November 10, 2015
Flat/Decline bench press & you will be fine... Your before pic is how my chest looks now! But I'm over weight & I'm hoping if I could my stomach flat as yours, that my lower chest will shrink enough to avoid surgery.
May 25, 2015
You look pretty bad, as you already know. I don't think anything will improve much over time. People just want to make you feel better. I think your problem is the fat under and below the nipples. You lack sharpness and definition there. You need to see someone who does micro-canula lipo (dermatologist) and have the fat removed from under and below the nipples so you get good definition of your pec muscle. Also you can reduce some bodyfat (less that 10%) (adapt keto diet) and see if that helps.
May 25, 2015
I recommend you reserve judgement until around 6 months time. I think you look really good for this point in your recovery. Skin takes time to shrink down. If not satisfied in 6 months, speak with your PS about velashape or venus legacy for extra tightening.
UPDATED FROM Cooper08
10 days post

Drains - Removed day 9

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Cooper08
The first day after my surgery I had about 25 ml of fluid collected and then next to less than 5 for next couple days. By noon on day 4 I had about 10 - 15 ml only on one side.

I was concerned and called the office and they said it wasn't anything unusual but make sure I keep my activity level low and to not lift anything over 5 pounds. I asked about taking off my compression vest to sponge bath as I did the day before and was told that it shouldn't be removed at all until the drains come out and then to contine for a full two weeks not taking it off. She said having it off the day prior won't affect results but better to be on the safe side and the drain are to be removed after the discharge is under 20 ml/day for a three day period and wanted it longer because its not unusual for discharge to go up and down. I definitely agree with this as I odviously am after the best possible results.

Day 4 (noon) to day 6 I had a total 10 ml

Day 6 to day 9 - I had no measurable amount of discharge.

So the evening of day 9 I figured it was okay to remove the drain as there was no more drainage and they were really uncomfortable.. Dr. Tholen had told me the day after surgery to wait approximately ten days, which is longer than they usually stay in, because I wasn't able to come back to his office to have this done (I live 925 miles from his office) and that he wanted to make sure it was draining less than 20 ml per day for three days. I believe Dr. Tholen is a perfectionist, which Is one of the reasons I chose him to perform this procedure, and would rather I came back but agreed I could get it done locally.

One side hurt more than the other coming out and it felt like it was tearing or pulling from the track it was in under my skin. I felt my chest after and could feel a depression where the drain was and the area above it was a hard mass than ran from the middle of my chest along under my nipple to the outer edge of my chest towards the insertion point of the drain. The other side felt a little puffy but there was no mass area easily detectable. I was concerned and called Dr. Tholen's after hour call centre and he called me back in less than 5 mins. How great is that!! He assured me that it's too early for scar tissue and that it could be a tract of blood or something like that and asked about how much discharge was coming from drains. I told him it was next to nothing and I asked if they could have been in too long, but he said no. He explained that it is extremely important at this time to have lots of compression and that it would smooth out the area of concern and again produce better results.

It is now the next day and the hard area has disappeared. I felt under the foam pads that I still have under the compression vest. I was sure to be gentle as I also don't want any additional trauma in that area.

I have had no bruising and the incision around the areola looks great and I still have sensation in my nipples. I am going to keep wearing the compression vest with the foam pads under a 100% of the time until I talk to his office and they say I can take it off to shower.

I am usually not a worrier but this has affected my life for so long that I am somewhat paranoid that having a firm, flat, nice looking chest is something that can never be a reality for me. I am very happy with Dr. Tholen and am praying all turns out great.

Thank you Dr. Tholen.

Replies (2)

February 2, 2015
Hi ! I love your PS !! He gives great comments here on RS and seems extremely nice and knowledgeable in many surgery proceedures. I actually love your before, but a picture can hide what you see in person ! Great results , Hope your fantastically happy , you got a great body !!
February 4, 2015
You look Great. Dr. Tholen did a really good job. How are you healing otherwise? Are you still wearing your compression garment?
UPDATED FROM Cooper08
3 days post

3rd Day After a Surgery

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Cooper08
It's has now been three days since my surgery. There isn't a lot of pain but rather just an uncomfortable feeling. I removed the compression garments for the first time in order to get cleaned up. I was also really curious about how everything looked under all the padding. I got my wife to take some quick pictures of the results thus far. There is lots swelling and as you can see the drains are still in.

I think the end results are going to be great as it already looks pretty decent for just three days after. I am getting excited about hitting the gym and finally being able to get that chiseled chest I spent years trying to achieve. I am very happy thus far and look forward to end result. I will actually be able to throw just a plain white t shirt on, a tighter sweater, fitted shirt or just go swimming with my kids and not feel really uncomfortable. I used to be a life guard and remember during training taking off my guard shirt and jumping into water as fast as I could and keeping just my head above water to hide my body and then once done our drills waiting for everyone to look else where to get out and put shirt on as fast as possible.

So, if it continues to heal how I am thinking it will, my only regret will be not getting it done 20 years ago.

Replies (1)

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January 12, 2015
looks great ! Give yourself time to heal and drains really are a blessing. I'm keeping my compression vest on for 2 more weeks = 6 weeks. Really helps with that "uncomfortable feeling" you mention. I read a lot on post op and even my great Dr Marc agreed upon 6 weeks. You've gone this far, be kind to yourself during healing and enjoy the magic of your new enhancement and the magic of how the body heals.